A message from our Tenants this month

At Penny Jones Pilates Studio  regular classes continue up until Saturday 21st December before we fold up our mats and stretchy bands for a festive rest. Sessions start again on Monday 6th January. The New Year brings new classes. We’ll be offering regular bone strengthening Pilates every Tuesday afternoon along with another osteoporosis testing clinic.  With a monthly subscription of £64 we’ll be offering unlimited access to all eighteen weekly mat classes, space permitting. 

 
Plus Friday afternoons brings our in house physiotherapist Zoe to the Studio and there’s popular monthly Sound bath and Yoga sessions available too.
 

To book or for more information about these workshops and any of our regular classes email info@pennyjonespilates.com or call 01473 604300.

Thistle & Fern our resident florist are back with a fresh flower stand in the garden barn every Friday & Saturday in the lead up to Christmas.
They are also holding festive workshops again this year – and there is still time to get into the festive spirit and snap up a place. Join them in their fairy lit barn, includes everything you need to make a luxury wreath and enjoy a glass of fizz and a SFH mince pie!! 

Reserve your spot today via www.thistleandfernflowerco.com/shop/workshops 

 

Wreath workshops £69pp
Sun 24th Nov SOLD OUT 
Sun 1st Dec SOLD OUT 
Wed 4th Dec 10:30 – 12:30 5 SPACES AVAILABLE
Thurs 5th Dec 6 – 8 PM 2 SPACES AVAILABLE 
Sun 7th Dec 10:30 – 12:30 1 SPACE AVAIlABLE
Table decoration £65pp
Sat 14th Dec 10:30 – 12:30 GOOD AVAILABILITY
Garland 1.5m £155pp
Sat 21st Dec 10:30 – 12:30 GOOD AVAILABILITY
To book visit their website thistleandfernflowerco.com or visit them on Facebook or Instagram @thistlefernflowerco

 

 

 

Our Christmas gifts are back and better than ever! Treat your loved ones (or yourself!) to the perfect holiday surprise with our beautifully curated beauty gifts. From pampering skincare sets to make-up and nail care, there’s something special for everyone on your list. 

 • Thalgo Gift boxes for men and women for all skin concerns 
•  Spongellé body puffs for men, women and children over 5 years 
• Beautiful Mii make-up 
• Gift cards for treatments
Nicola and Caitlin are excited to announce that the team has grown! Vicky has joined us and will be available for appointments on Tuesdays and Fridays. 
With this addition, we can now offer more appointment slots to better accommodate your needs. 🎅🌟 
Located up the stairs in ‘The Restaurant’ at the Suffolk Food Hall 

Call us on 01473 258086. Find out more here.