Love your garden? Make sure your body does too. Join our 90-minute Pilates for Gardeners Masterclass on May 20th. You’ll learn how to prep your body for digging, lifting, and reaching while protecting your back, knees, and joints. Stay strong, mobile, and injury-free...
We have got several Bouquet and Flower Workshops coming up over the Summer months. Please take a look via our website. What are we cooking at Ilia’s Kitchen this month? (it’s not only chocolate treats) It is April so of course chocolate treats are...
Please give a warm welcome to Laura from TreatmentTable, the newest addition to theGeorgia Stark Osteopathy clinic! You will find Laura at Georgia Stark Osteopathy (Unit 3, The Cookhouse, Suffolk FoodHall, Wherstead, Ipswich, Suffolk, IP9 2AB) on Thursdays from March...
💪🏼 FEBRUARY HALF TERM – MUDDY ASSAULT COURSE – IPSWICH 💪🏼WHERE👇🏼The Playground, Suffolk Food Hall, Ipswich, IP9 2AB WHAT👇🏼80 minutes of muddy fun at our 1km long outdoor assault course, completewith 30 obstacles, suitable for both kids & adults!...
A quick, easy and oh-so delicious breakfast Explore Anya’s journey as a local private chef at her business, Kitchen Sixteen, here. Prep & cook time: 20 Minutes Serves: 6 Ingredients: 1 eating pear (an eating apple also works) 100g dried fruit (cranberries and...
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