Spring Wreath Workshop
Join us in our rustic garden barn to make a beautiful spring wreath. £65pp includes everything you need and enjoy fizz and a sweet treat in a friendly relaxed atmosphere. Come alone or with friends, gift vouchers available for the perfect gift.
Mother’s Day Flowers 
Pre order for collection or delivery here.

Mixed bouquets in a gift box from £40

Pop up fresh flower stand @ Suffolk Food Hall
Saturday 22nd March 9 – 5
Friday 28th March 9 – 5
Saturday 29th March 9 – 5
Sunday 30th March 10 – 4 (or until we’re sold out!)
Not sure if Pilates is for you? At the Penny Jones Pilates Studio there are new classes to encourage everyone to experience the benefits of this inclusive technique.
On Saturday 15th March there’s a focus on the specific needs of men with lots of stretching and mobilising exercises.  On Saturday 5th April it’s time for complete novices to find out what it’s all about with a beginner’s mat workshop. Both sessions start at 11am.
There are private 1:1 session available on Wednesdays at 4pm and Thursdays at 2pm. These can be perfect if you have a disability or condition which limits your movement.
To find out more about these sessions and about all the classes available during the week email info@pennyjonespilates.com or call 01473 604300.
This month at Ilia’s Kitchen we have a MOTHER’S DAY SPECIAL OFFER
TREAT YOUR MUM to our Afternoon Tea Bakes class . Have a wonderful day with your mum baking the most amazing afternoon tea on Thursday 27th March.
Learn how to make:
Mini savoury tarts with asparagus and ricotta

Mini chocolate cakes with salted caramel butter icing
Meringue cups with Chantilly cream and passion fruit sauce

Sweet scones with clotted cream and jam
We’ll take care of the sandwiches
At the end of the class you’ll sit down to enjoy what you made with a glass of Chilled Bubbly.
A selection of Tea and coffee will also be available.
Book two places and get 10% off. Reserve your place today, email us on ilia@iliaskitchen.co.uk quoting TREATMUM10.
Baking is not yours or your mum’s thing. Our offer is valid when you book two places on any of our classes in March 2025, visit our website www.iliaskitchen.co.uk/events/.

Enjoy a spring facial at Bodylines

It’s that time of year again, where Spring is nearly upon us. Book in for our beautiful Thalgo Moisturising treatment to give your skin the nourishment it deserves after a long, cold winter. 

We start with a thorough cleanse of the skin using our cleansers to get deep into your pores and remove any unwanted dirt. The skin is then exfoliated using our ceramic spatula that emits ultrasonic waves and vibrates unwanted dirt out of the skin. While using the spatula we apply our Thalgo exfoliating lotion that enables dead skin cells and sebum to be emulsified in the lotion. 

Our next step is to use the heated probe in draining, infusion and stimulation mode to promote cell exchanges and to ensure the creams and lotions are being properly absorbed deep into all of the layers in the skin. 

After the treatment your delicate skin is soothed and hydrated like no other facial on the market. 

Try this facial and book your beautiful treatment today. 

📞 01473 258086