Nourish Your Mind & Body This June at Penny Jones Pilates
Now is the perfect time to reset, restore, and dedicate time to your well-being. Whether you want to strengthen your core in our regular classes or dive deeper with a specialized workshop, we have beautiful sessions lined up for you this month.
Our Membership & Class Options allow you to find the perfect rhythm for your practice with our flexible membership options:
Single Mat Membership (£64/month): Guarantees your space in one weekly mat class, plus unlimited access to daily classes whenever space permits.
Double Mat Membership (£96/month): Double your practice with two guaranteed weekly mat classes.
Reformer Plus: Deepen your training with small group sessions (4:1 ratio) for £29, or private sessions (1:1 ratio) for £65.
All mat or reformer sessions can be swapped with 24 hours’ notice.
Upcoming June Workshops & Healing Sessions
Kundalini Yoga Workshop
Sunday 14 June, 11:00am – 12:15pm
Join Wendy for a deeply nourishing session focused on hip opening and cultivating patience. This workshop is gentle and suitable for all fitness levels.
An Evening of Sacred Sound
Friday 26 June, 7:00pm
Rest your soul by candlelight with Michelle Nichols. Immerse yourself in a restorative sound journey featuring crystal bowls, gongs, and ethereal vocals designed to help you deeply unwind.
GLOW, A Summer Afternoon Retreat
Sunday 28 June | 2:00pm – 5:00pm
A three-hour summer reset led by Tina, exclusively limited to just ten women. Enjoy Pilates-based movement, lymphatic flow, and deep relaxation, followed by tea, delicious cake, and a special gift bag to take home.
Physiotherapy & Massage
Every Friday | 12:30pm – 5:00pm
Ease tension and boost your daily mobility. Book a tailored relaxation or sports massage appointment with Zoe Clark Physio.
For more information
Email: [email protected]
Phone: 01473 604300
This year marks five years since we opened our showroom doors, and we’d like to thank everyone who has been part of the journey.
Over the past five years, we’ve helped homeowners across Ipswich, Suffolk and East Anglia transform their homes with beautifully designed kitchens, bathrooms and bedrooms.
To mark our fifth anniversary, we’re offering £500 off new kitchen, bathroom and bedroom projects booked during June.
Offer Details:
- £500 discount on new projects booked in June
- Minimum order value £5,000
- Terms and conditions apply
Whether you’re planning a complete kitchen renovation, a luxury bathroom makeover or bespoke fitted bedroom furniture, now is the perfect time to start your project.
Did you know we’re upstairs in The Cook House at Suffolk Food Hall? Pop up and say hello, browse our salon shop, and try some products whether it’s skincare, make-up, or even a new nail polish!
We’ve proudly been based here for 5 years, offering a wide range of beauty treatments and products.
Caitlin loves doing lashes, French Manicures & Brazilian & Hollywood Waxing.
Vicky has been qualified for 26 years and loves doing lash lifts and massage treatments.
Salon owner Nicola, loves Electrolysis and has been qualified in this treatment for over 30 years! Nicola also loves doing a pedicure and getting her clients feet looking pristine.
We love being part of the Suffolk Food Hall community and look forward to welcoming both new and existing clients.
To book an appointment or find out more, pop upstairs and visit us at The Cook House, Suffolk Food Hall or call on 01473 258086.
Hosted by Thistle & Fern. Join us to create a beautiful summer flower bowl, using the flower frog technique and includes a beautiful bowl to take away with you.
This workshop is perfect for beginners—no experience is needed – and makes the perfect treat for yourself or a gift for someone else.
We provide tuition and everything you need to create a beautiful bouquet in your own unique style in friendly & warm atmosphere. We’ll also treat you to a delicious snack and a glass of fizz to enjoy while you work!
To book & view full details, please click here.
