November is a busy month at the Penny Jones Pilates Studio here at the Suffolk Food Hall.   On the 14th there’s a lot of practical help with improving how your hips work.  Easing everyday pain, moving more freely, rebuilding strength and generally feeling like your...

WHAT - Obstacle Zombie Run (OZR)5k + 30 obstacles - Little (7-13) and Big (14+) Zombies welcome! WHEN - Sunday 26th October09:00AM - Family Wave (Little & Big Zombies)10:00AM - Big Zombies ONLY! WHERE - The Playground, Suffolk Food Hall, Ipswich, IP9 2AB COST -...

There will be road closures on Sunday, 21st September, due to the Ipswich Half Marathon. The road leading to Suffolk Food Hall will be shut from 8:30am. While the marathon is taking place, Suffolk Food Hall will remain open as usual across all departments. However,...

Did you know we’re your local BORA retailer? As an official BORA partner, we’re proud to bring award-winning kitchen innovation straight to your home — and we’re celebrating in style! Following BORA’s recent recognition as “Best Brand of the Year 2025” by the...

Spring is officially here which means it’s time to really nail you hair removal. IPL hair removal is where light is selectively absorbed by melanin, the pigment in the hair follicle. The light energy heats the pigment and effectively destroys the hair follicle without...

Spring Wreath Workshop Join us in our rustic garden barn to make a beautiful spring wreath. £65pp includes everything you need and enjoy fizz and a sweet treat in a friendly relaxed atmosphere. Come alone or with friends, gift vouchers available for the perfect gift....

At Penny Jones Pilates there’s another chance to test the health of your bone this month. Book for a simple, painless and non invasive scan to give an indication of osteoporosis. Testing takes place in the afternoon on Tuesday 11th February. Find out how mat and...

Farm conservation body Suffolk FWAG, which held its annual ceremony on 8th November, singled out two farmers their "outstanding" encouragement of wildlife and for running sustainable businesses. The winner of the Peewit Award was Lodge Farm Freston run by Oliver, a...

Our best Honey and Wholegrain Mustard Roasted Carrots and Parsnips Ingredients: 4 parsnips 4 carrots 3-4 cloves of garlic, whole Oil A few sprigs of fresh rosemary Salt and pepper, to taste 2 tablespoons NO18 Suffolk honey  2 tablespoons Stokes Cider & Horseradish...