November is a busy month at the Penny Jones Pilates Studio here at the Suffolk Food Hall.
On the 14th there’s a lot of practical help with improving how your hips work. Easing everyday pain, moving more freely, rebuilding strength and generally feeling like your old self at a hips masterclass.
It’s men only on the 22nd with lots of emphasis on improving flexibility. There are two meditation and gong bath sessions at either end of the month, and a session exploring the use of mantras in yoga on the 16th.
Plus there’s the usual twenty weekly mat Pilates and yoga classes and eight hours of Reformer Plus sessions.
Something for everyone. Call, pop in or email to book.
OBSTACLE SANTA RUN AT THE PLAYGROUND!
WHAT – Obstacle Santa Run
Little Santas (7-13) and Big Santas (14+) welcome!
2 distances available;
2km or 5km
WHEN – Sunday 21st December 10am
WHERE – The Playground, Suffolk Food Hall, Ipswich, IP9 2AB
COST – Little Santas (7-13) £15.72* | Big Santas (14+) £15.72*
*including booking fee
Overview:
This is a fun run with a twist! All Santas will complete a multi-terrain run, before entering ‘Obstacle LapLand’ – a lap of our 30 obstacle assault course!
Christmas fancy dress and make-up very much recommended! Each participant will receive a souvenir medal. No need to select a distance when booking – just tell us on the day!
To book – https://www.theplaygrounduk.com/obstacle-santa-run
Get ready for the festive period, join us at Ilia’s Kitchen and get ahead of preparations for Christmas. With our help and guidance make all the classic bakes and find out how you can entertain friends and family without the stress.
Entertaining at Home; Make ahead Christmas special November 15th 9:30am – 3:30pm £155/ person
Entertain friends and family in style during this festive season is made easy by creating a menu that can be prepared ahead of time. Join us and learn how to entertain at home with minimal effort, allowing you to relax and enjoy the festivities too. We will make pre-dinner canapés with an aperitif and a three course meal, with advice on how to cater for guests with allergies and dietary needs.
Christmas Cakes & Puddings November 19th 9:30am – 3:30pm £155/ person
Get ready for Christmas day, join us and make a Christmas pudding, a Christmas cake, and traditional mincemeat. You’ll take all your bakes home to mature for Christmas day
Searching for a special present for the foodie in your life? Look no further. Choose from our wide range of classes from bread making to middle eastern cuisine, or special dietary cooking such as gluten free. We have something to suit every taste and skill level.
You don’t know which class they’d like? You can purchase a gift card that is valid for a year and can be used toward any of our published classes.
You can book your place and purchase a gift voucher via www.iliaskitchen.co.uk/events
Join us for an exclusive Christmas Table Centre workshop at Suffolk Food Hall and create a beautiful festive centre piece for your table. Enjoy a glass of bubbly and a delicious mince pie, handmade in their farm shop, as our expert florist guides you through every step.
Book here: https://www.thistleandfernflowerco.com/shop
We also have several Christmas Wreath Workshops running throughout December. Please view them here: https://www.thistleandfernflowerco.com/shop